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10 Cable St + Omnon Yoga Brunch Club

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10 CABLE ST + OMNOM, YOGA AND BRUNCH

Very excited to be adding Yoga and Brunch to 10 Cable St original events!
Kicking off our monthly Yoga Brunch event with Omnom, super cool ethical lifestyle magazine.

YOGA
The focus of the morning's practice will be a slow, restorative flow. The hips are the seat of emotion in the body and we will use the practice to explore movements that open out the hips and release tension. We will also explore how the practice of yoga and the utilisation of the breath can ease and release emotional blockages, bringing about a calmer and more focused state of mind.

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About Helena
Helena is the co-founder of ethical lifestyle magazine, Omnomand is a 200 Hour certified yoga teacher. Helena's journey to yoga began as a happy accident when she moved to London in 2014 and found an unexpected love for throwing shapes on the mat. Having never been one for team sport, yoga was a way of exercising that allowed her to work into both the body and mind.

Helena teaches and practices with a sense of playfulness and encourages students to explore movements with curiosity. She offers props and modifications, making every class accessible for all levels. Helena enjoys creating a safe space for everyone to practice, move and play together, without judgment.

BRUNCH
Food will be made by Moko, choose from the sweet or savory option. Savory will be a vegan Benedict with Grilled Tofu, Spinach, Vegan Smoked 'Salmon', Hollandaise sauce and salad. YASSS
The sweet option will be French toast with seasonal fruit, maple syrup, yogurt and other superfood + bits to sprinkle on top ( Including some Loving Earth choc!) 

There will also be a selection of Organic Teas from the lovely Joe's Tea Co and some infused water.

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About Moko
Moko is the founder of vegan events space, 10 Cable St. She is also a graphic/ product designer specialising in package design, working exclusively with ethical brands such as Mylkman and Votch. She loves cooking up new plant-based creations in the kitchen and has completed numerous training including CNM (The College of Naturopathic Medicine) and PlantLab. Moko has catered multiple events at 10 Cable St and loves sharing her creations with people.

Not into yoga? Fear not, you can just turn up for the brunch at 11:30! 

What's included in the ticket price?

YOGA + BRUNCH
- 60 Minute yoga ( Mats provided)
- A copy of Omnom Magazine
- Vegan Benedict or French Toast
- Teas from Joe's Tea Co

BRUNCH
- A copy of Omnom Magazine
- Vegan Benedict or French Toast
- Teas from Joe's Tea Co

We are really looking forward to launching this event and hosting you guys on Sunday Mornings! 

Please let us know if you prefer the Savory or Sweet choice when you make the booking. 

Thanks : )
Moko + Helena